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THE SAUNA EXPERIENCE
- MIND AND BODY RENEWAL...
A Sauna is a peaceful refuge
from the stress of daily living - a smoothing, dry heat
environment that relaxes and refreshes, to leave you feeling
healthier than ever before.
Saunas
have been enjoyed for centuries by people throughout the world.
Medical research indicates that regular sauna bathing can
provide the following health benefits:
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Deep clean the skin
by opening pores and flushing impurities from the body
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Promote weight loss
by increasing metabolism and burning calories
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Improve blood
circulation by raising body temperature and heart rate
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Accelerate muscle
recovery following strenuous exercise
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Relieve tension
headaches, muscle and joint pain
-
Induce a deeper, more
relaxing sleep
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